Choose You: Gentle Words to Help You Heal and Grow
Product details
| Management number | 231983528 | Release Date | 2026/06/18 | List Price | US$8.62 | Model Number | 231983528 | ||
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'An extraordinary gem' - ABBY RAWLINSON 'Beautiful and nurturing' - ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries? In Choose You, therapist Helen Marie's gentle, supportive bite-sized wisdom will encourage you to: - Speak to yourself with kindness - Learn to set boundaries - Step back to see things a little more clearly - Show up for yourself - Find moments of stillness - Take time to heal - Seek authentic connections - And treat yourself like someone you love. Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better. Read more
| ISBN10 | 1846047781 |
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| ISBN13 | 978-1846047787 |
| Language | English |
| Publisher | Rider |
| Dimensions | 5.55 x 0.94 x 8.74 inches |
| Item Weight | 12.9 ounces |
| Print length | 272 pages |
| Publication date | March 18, 2025 |
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